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Lemon Basil Chicken Salad

Zesty Lemon Basil Chicken Salad in Just 15 Minutes

This Lemon Basil Chicken Salad is a quick, healthy meal that combines zesty flavors and fresh ingredients.
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 2 cups Shredded Chicken consider using rotisserie chicken for quick prep
  • 1 medium Red Onion finely diced
  • 1 cup Celery adjust the amount to your liking
For the Dressing
  • 1/2 cup Mayonnaise creates a creamy base
  • 1/2 cup Plain Greek Yogurt use 0% fat for a healthier option
  • 1 cup Fresh Basil chopped
  • 3 tablespoons Lemon Juice for zestiness
  • 1 tablespoon Lemon Zest fresh is best
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Oven
  • Mixing bowl
  • Small Bowl
  • Cooking spoon

Method
 

Preparation Steps
  1. Start by cooking your chicken. Preheat your oven to 400°F (200°C), season chicken with salt and pepper, and bake for 15-18 minutes until fully cooked.
  2. Finely dice the red onion and celery while the chicken is baking. Combine the diced veggies with shredded chicken in a large mixing bowl.
  3. In a small bowl, mix together mayonnaise, Greek yogurt, basil, lemon juice, lemon zest, and minced garlic until smooth. Season with salt and pepper.
  4. Pour the dressing over the chicken and vegetable mixture, stir gently until everything is well-coated.
  5. Serve immediately over greens, with whole wheat crackers, or as a sandwich filling. Store in the refrigerator for up to 3 days.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 12gProtein: 30gFat: 18gSaturated Fat: 3gCholesterol: 70mgSodium: 840mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

For a creamier dressing, mix in an additional 1-2 tablespoons of Greek yogurt. Adjust seasonings as needed for a perfectly balanced flavor.

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