Zesty Cilantro Lime Chicken: A Refreshing Summer Delight

Cilantro Lime Chicken offers fresh herbs and zesty citrus, making it a nutritious and quick meal for summer gatherings.

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Prep Time 30

Cook Time 15

Marinate Time 30

Total Time 1 15

Servings: 4 servings

Course: Chicken

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Marinade

1.5 pounds Chicken Breast Lean protein source that keeps the dish healthy and satisfying.
1/4 cup Fresh Cilantro Bright, herbaceous flavor; use parsley as a substitute if needed.
1/4 cup Lime Juice Provides zesty acidity; lemon juice can be used in a pinch.
1/4 cup Olive Oil Helps to keep the chicken moist and tender; avocado oil can be a great alternative.
2 cloves Garlic Adds depth of flavor; feel free to increase for a more robust taste.
1 teaspoon Cumin A warm spice that enhances the dish; coriander can also be added.
to taste Salt Essential for bringing out all the flavors; adjust to your taste preference.

For Serving

Crispy Veggies (e.g., bell peppers, zucchini) Provides crunch and essential nutrients; any seasonal veggies will work well.
Hearty Salad Greens Offers a refreshing contrast; mixed greens or spinach are both excellent choices.
Avocado Creamy texture; can substitute with guacamole.
Pesto (Optional) Adds another layer of flavor; try homemade or store-bought.

Equipment

Grill
Mixing bowl
skillet

Method

Step-by-Step Instructions

In a medium bowl, combine lime juice, olive oil, cilantro, garlic, cumin, and salt. Whisk until well blended. Add chicken breasts to marinade, coat thoroughly, cover, and refrigerate for at least 30 minutes.
Preheat your grill to medium-high heat (about 375°F). Ensure the grates are clean and lightly oiled. Heat for about 10-15 minutes.
Remove chicken from marinade and place on the grill. Grill each side for 6-8 minutes until golden brown and cooked through (internal temperature should reach 165°F).
Chop your selection of crispy vegetables and sauté in olive oil for about 5 minutes until slightly tender.
In a bowl, combine fresh salad greens, sautéed veggies, and sliced avocado. Drizzle with extra lime juice if desired and toss gently.
Let grilled chicken rest for a few minutes before slicing. Serve on a platter with salad and veggies, garnished with cilantro and lime wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 500mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

For optimal flavor, marinate chicken for a few hours or overnight. Use fresh cilantro and lime juice for best results. Mix seasonal veggies for variety.

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