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Bella

Turkey Avocado Wraps: Discover This Delicious Recipe!

A delicious and healthy Turkey Avocado Wrap recipe perfect for a quick meal.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large whole wheat tortillas
  • 8 ounces sliced turkey breast
  • 1 ripe avocado sliced
  • 1 cup fresh spinach leaves
  • 1 medium tomato sliced
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Method
 

  1. Lay the whole wheat tortillas flat on a clean surface.
  2. In a small bowl, mix the mayonnaise and Dijon mustard together. Spread the mixture evenly over each tortilla.
  3. Layer the sliced turkey breast evenly over the tortillas, leaving a small border around the edges.
  4. Add the sliced avocado, fresh spinach, tomato slices, and shredded cheddar cheese on top of the turkey.
  5. Season with salt and pepper to taste.
  6. Starting from one edge, carefully roll the tortilla tightly around the fillings.
  7. Slice each wrap in half diagonally and serve immediately or wrap in plastic wrap for later.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 60mgSodium: 800mgFiber: 8gSugar: 2g

Notes

  • For a spicy kick, add sliced jalapeños or a sprinkle of red pepper flakes to the filling.
  • Substitute the turkey with grilled chicken or roasted vegetables for a vegetarian option.

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