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–+ servings
Bella

Strawberry Colada Smoothie: A Creamy Tropical Delight!

A creamy and refreshing Strawberry Colada Smoothie that combines the sweetness of strawberries and banana with the tropical flavor of coconut milk.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Tropical
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups frozen strawberries
  • 1 cup coconut milk
  • 1 ripe banana
  • 1 tablespoon honey optional
  • 1 teaspoon vanilla extract
  • 1/2 cup crushed ice

Method
 

  1. In a blender, combine the frozen strawberries, coconut milk, banana, honey (if using), and vanilla extract.
  2. Blend on high until smooth and creamy, stopping to scrape down the sides if necessary.
  3. Add the crushed ice and blend again until the ice is fully incorporated and the smoothie reaches your desired consistency.
  4. Taste and adjust sweetness if needed by adding more honey.
  5. Pour into glasses and serve immediately, garnished with a fresh strawberry or a sprinkle of shredded coconut if desired.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 2gFat: 9gSaturated Fat: 8gPolyunsaturated Fat: 1gSodium: 50mgFiber: 3gSugar: 20g

Notes

  • For a tropical twist, add a few chunks of pineapple to the blender for a Pineapple Strawberry Colada.
  • To make it a protein-packed smoothie, add a scoop of your favorite protein powder or Greek yogurt.

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