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Savory Poyha Recipe

Savory Poyha Recipe: A Comforting Twist on Tradition

Discover this Savory Poyha recipe, a delightful twist on traditional meatloaf with ground turkey, corn, and grapes.
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Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Native American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf Base
  • 1 pound Ground Turkey Venison can be substituted
  • 1 to 2 cups Corn Fresh or thawed frozen
  • 1 cup Grapes Halved, or swap for raisins
  • 1 large Onion Diced, yellow or white
  • 2 large Eggs Use flaxseed mix for vegan option
  • 1 teaspoon Black Pepper Or red pepper flakes for heat
For Seasoning
  • 1 teaspoon Paprika Optional for smoky flavor
  • to taste Garlic Salt Enhances flavor

Equipment

  • Chopper or food processor
  • large mixing bowl
  • Meatloaf pans
  • Spatula

Method
 

Step-by-Step Instructions for Savory Poyha Recipe
  1. Finely chop fresh corn and set aside to cool to room temperature.
  2. In a large mixing bowl, combine chopped corn, halved grapes, and diced onion. Add beaten eggs and mix well. Let sit for 5 minutes.
  3. Sprinkle in paprika and garlic salt, mixing well to distribute flavors.
  4. Preheat your oven to 350°F (175°C).
  5. Spray meatloaf pans with non-stick cooking spray and pack the mixture firmly into them.
  6. Bake in the preheated oven for approximately 45 minutes until golden brown.
  7. Allow to cool for 15-30 minutes before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 12mg

Notes

Avoid over-processing the corn to maintain texture. Resting the mixture for 5 minutes helps meld flavors.

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