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–+ servings
Savory Fennel and Potato Soup

Savory Fennel and Potato Soup

Savory Fennel and Potato Soup is a cozy comfort food that warms you up after a long day with its creamy texture and caramelized flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Appetizer
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 tablespoons Olive Oil
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Potatoes diced into 1-inch cubes
  • 2 Fennel Bulbs chopped
  • 1 teaspoon Caraway Seeds toasted
  • 4 cups Vegetable Stock
  • Salt & Pepper to taste
  • Chives for garnish

Equipment

  • large saucepan
  • blender

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large saucepan over medium heat for about 1 minute.
  2. Add the onion and garlic, sauté for about 7 minutes until translucent and fragrant.
  3. Introduce the chopped fennel, stirring for an additional 3 minutes.
  4. Add the potatoes and caraway seeds, cook for about 2-3 minutes while stirring.
  5. Pour in the vegetable stock and bring to a gentle boil, then reduce the heat to simmer for about 15 minutes.
  6. Blend the soup in batches until smooth and creamy.
  7. Return soup to the saucepan, adjust the consistency with stock if needed, and reheat gently for 5 minutes.
  8. Serve the soup in bowls and garnish with chopped chives.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 500mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 5mgIron: 10mg

Notes

This soup is versatile and can be customized with various toppings like crispy bacon or leeks. It can be stored in the fridge for up to 4 days and frozen for up to 3 months.

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