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Sausage, Egg, and Cheese Breakfast Roll-Ups: Try This Easy Recipe!

Sausage, Egg, and Cheese Breakfast Roll-Ups are a delicious and easy breakfast option that combines savory sausage, fluffy scrambled eggs, and melted cheese wrapped in a warm tortilla.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large flour tortillas
  • 6 ounces breakfast sausage crumbled
  • 4 large eggs
  • 1/4 cup milk
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Cooking spray or oil for the pan

Method
 

  1. In a skillet over medium heat, cook the crumbled breakfast sausage until browned and fully cooked, about 5-7 minutes. Remove from the skillet and set aside.
  2. In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the same skillet and scramble until fully cooked, about 3-4 minutes.
  3. Lay the flour tortillas flat on a clean surface. Divide the cooked sausage and scrambled eggs evenly between the two tortillas.
  4. Sprinkle the shredded cheddar cheese over the sausage and eggs on each tortilla.
  5. Roll each tortilla tightly, starting from one end and rolling to the other, ensuring the filling stays inside.
  6. Wipe the skillet clean and lightly coat it with cooking spray or oil. Place the rolled tortillas seam-side down in the skillet. Cook for 2-3 minutes on each side until golden brown and crispy.
  7. Remove from the skillet, slice in half, and serve warm.

Nutrition

Serving: 1roll-upCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 300mgSodium: 800mgFiber: 2gSugar: 1g

Notes

  • For a spicy kick, add diced jalapeños or hot sauce to the egg mixture.
  • Substitute the cheddar cheese with pepper jack or mozzarella for a different flavor profile.

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