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Pho Tron

Pho Tron: Fresh and Flavorful Vietnamese Noodle Salad Delight

Pho Tron is a vibrant Vietnamese noodle salad that combines fresh herbs, chewy rice noodles, and a savory-sweet dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vietnamese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Noodles
  • 8 oz Rice Noodles Use gluten-free noodles for a delicious alternative.
Vegetables
  • 2 cups Cabbage Use Napa cabbage for a milder flavor.
  • 2 cups Lettuce Opt for romaine or butter lettuce.
  • 1 medium Carrot Julienne or grate for presentation.
  • 1 medium Cucumber Look for English cucumbers for minimal seeds.
Fresh Herbs
  • 1 cup Cilantro Can swap for parsley.
  • 1 cup Thai Basil Use regular basil if unavailable.
  • 1 cup Mint Can replace with dill.
Protein
  • 1 cup Chicken Sautéed or grilled for depth.
  • 1 cup Beef Marinate for tenderness.
  • 1 cup Shrimp Peeled and deveined.
  • 1 cup Tofu Use firm or extra-firm.
Savory-Sweet Sauce
  • 1 cup Soy Sauce Use tamari for gluten-free.
  • 2 tbsp Sugar Consider coconut sugar for health.
  • 1 juiced Lime For freshness.
  • 1 cup Broth Use vegetable broth for vegan.
Optional Garnishes
  • 1/4 cup Peanuts Skip for nut-free version.
  • 1/4 cup Fried Shallots Can omit for lighter option.
  • 1 lime Lime Wedges Serve on the side.

Equipment

  • Saucepan
  • colander
  • large mixing bowl
  • Knife
  • Cutting board

Method
 

Preparation
  1. Slice fresh vegetables: julienne the carrot, thinly slice the cabbage, and chop the cucumber and lettuce into bite-sized pieces. Cut protein into uniform pieces.
  2. Gather fresh herbs and set everything aside.
Making Sauce
  1. In a saucepan, combine broth, soy sauce, and sugar. Stir until sugar dissolves, then add lime juice. Simmer for 3-5 minutes to thicken.
Cooking Noodles
  1. Bring water to a boil, add rice noodles, and cook according to package instructions (5-7 minutes). Drain and rinse with cold water. Toss with oil to prevent sticking.
Assembling Salad
  1. In a large bowl, layer noodles, vegetables, and protein. Drizzle with sauce and toss gently.
Adding Garnishes
  1. Top with fresh herbs and optional garnishes. Serve with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 5gSugar: 6gVitamin A: 2000IUVitamin C: 50mgCalcium: 100mgIron: 2mg

Notes

Use quality ingredients for best flavor and balance the sauce to your preference. Prep ingredients ahead for quick assembly.

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