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–+ servings
Bella

Mexican Beef and Rice Skillet: A Flavorful One-Pan Meal!

A flavorful one-pan meal featuring ground beef, rice, and a blend of spices, perfect for a quick and satisfying dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef
  • 1 cup long-grain white rice
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces diced tomatoes with green chilies
  • 1 cup beef broth
  • 1 medium onion diced
  • 1 bell pepper diced (any color)
  • 2 cloves garlic minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh cilantro chopped (for garnish)
  • Lime wedges for serving

Method
 

  1. In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  2. Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté for about 3-4 minutes until the vegetables are softened.
  3. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for an additional minute to toast the spices.
  4. Add the rice, black beans, diced tomatoes (with their juice), and beef broth. Stir to combine all ingredients.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for about 20 minutes, or until the rice is cooked and has absorbed the liquid.
  6. Remove the skillet from heat and sprinkle the shredded cheddar cheese on top. Cover again for a few minutes until the cheese is melted.
  7. Garnish with fresh cilantro and serve with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 2g

Notes

  • For a spicier dish, add diced jalapeños or a pinch of cayenne pepper when cooking the beef.
  • Substitute quinoa for rice for a healthier grain option, adjusting the cooking time as needed.

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