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Melted Cabbage with Creamy Parmesan Sauce

Melted Cabbage with Creamy Parmesan Sauce: Comfort in Every Bite

Melted Cabbage with Creamy Parmesan Sauce is a budget-friendly, creamy side dish perfect for any meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Cabbage
  • 1 head Green Cabbage Savoy cabbage works well too.
  • 1 teaspoon Kosher Salt Feel free to substitute with sea salt.
For the Sauce
  • 2 tablespoons Extra-Virgin Olive Oil Avocado oil can be used for a higher smoke point.
  • 2 tablespoons Butter Consider vegan butter for a dairy-free alternative.
  • 1 medium Onion Shallots can be a milder substitute.
  • 3 cloves Garlic Fresh minced garlic is preferred.
  • 1 teaspoon Italian Seasoning Use individual dried herbs if needed.
  • 8 ounces Cream Cheese Ricotta cheese is a lighter option.
  • 1 cup Heavy Cream Coconut cream is suitable for a dairy-free version.
  • 0.5 cup Parmesan Cheese Try Pecorino Romano for a sharper taste.
For Extra Flavor
  • 0.5 teaspoon Red Pepper Flakes Omit for a milder flavor profile.
  • 1 cup Chicken Stock Vegetable stock can be used for a vegetarian option.
  • 1 tablespoon Worcestershire Sauce Soy sauce can be used as a substitute.
  • to taste Hot Sauce Adjust according to your taste.

Equipment

  • Large Skillet
  • Oven
  • aluminum foil

Method
 

Step-by-Step Instructions
  1. Preheat a large skillet over medium-high heat and add two tablespoons of extra-virgin olive oil. Season one cut side of each cabbage quarter with kosher salt and black pepper. Sear for about 6-8 minutes until golden brown, then flip and sear the other side for an additional 5 minutes. Remove from skillet and set aside.
  2. In the same skillet, reduce heat to medium and add two tablespoons of butter and one tablespoon of olive oil. Melt the butter completely, then sauté one diced onion until soft and translucent (about 4-5 minutes). Add three cloves of minced garlic, one teaspoon of Italian seasoning, and a pinch of red pepper flakes. Cook for an additional minute.
  3. Stir in 8 ounces of cream cheese until fully melted and smooth. Gradually add one cup of chicken stock and one cup of heavy cream, stirring until well combined. Add one tablespoon of Worcestershire sauce and half a cup of grated Parmesan cheese. Simmer gently for about 3-4 minutes until it thickens.
  4. Nestle the sautéed cabbage quarters back into the skillet and spoon the creamy sauce over the top. Preheat your oven to 375°F (190°C) and cover with aluminum foil. Bake for 20 minutes.
  5. After 20 minutes, uncover and gently flip each cabbage quarter. Sprinkle with the remaining half cup of Parmesan cheese and return to the oven. Bake for an additional 30-40 minutes until fork-tender and golden.
  6. Once ready, transfer to a serving platter. Spoon more sauce over the cabbage wedges and serve hot.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 8gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 60mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze in an airtight container for up to 2 months. Reheat gently in the oven or microwave.

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