Go Back
–+ servings
Bella

Mango Avocado Salad: A Refreshing Taste You’ll Love!

A refreshing and vibrant Mango Avocado Salad that combines the sweetness of mangoes with the creaminess of avocado, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 ripe mangoes peeled, pitted, and diced
  • 1 ripe avocado diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1 lime juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the diced mangoes, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad mixture and gently toss to combine, being careful not to mash the avocado.
  4. Allow the salad to sit for about 10 minutes to let the flavors meld.
  5. Serve immediately or refrigerate for up to 30 minutes before serving for a chilled option.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 2gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 10.5gFiber: 3gSugar: 14g

Notes

  • For added crunch, toss in a handful of toasted pumpkin seeds or chopped nuts.
  • Substitute lime juice with lemon juice for a different citrus flavor.

Tried this recipe?

Let us know how it was!