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Keto Steak Gorgonzola Alfredo

Keto Steak Gorgonzola Alfredo for a Cheesy Comfort Fix

This Keto Steak Gorgonzola Alfredo is a delicious low-carb twist on a classic Italian dish, perfect for those seeking comfort food without the carbs.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Beef
Cuisine: Italian
Calories: 590
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spaghetti Squash
  • 2-3 pounds Spaghetti Squash Use a squash for the best yield and texture.
  • 2 tablespoons Vegetable Oil
  • to taste Salt
  • to taste Black Pepper
For the Steak and Veggies
  • 1 pound Steak Any cut works; use leftover steak if available.
  • 1.5 cups Frozen Spinach Or substitute with fresh spinach if preferred.
  • 1 cup Sundried Tomatoes Chopped before use.
For the Alfredo Sauce
  • 4 tablespoons Unsalted Butter
  • 1 cup Heavy Cream Do not substitute with low-fat options.
  • 1/4 teaspoon Ground Nutmeg
  • 1/2 cup Freshly Grated Parmesan Cheese Can substitute with Pecorino if needed.
For the Toppings
  • 1/2 cup Gorgonzola Crumbles Blue cheese is a suitable substitute.
  • 1 cup Mozzarella Cheese Shredded.

Equipment

  • Oven
  • skillet
  • Baking Sheet
  • Parchment Paper
  • Pot
  • fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (204°C).
  2. Halve the spaghetti squash lengthwise, scoop out seeds, drizzle with oil, and season with salt and pepper.
  3. Place halved squash cut side down on a baking sheet and roast for 30-40 minutes until tender.
  4. Season steak with salt and pepper, then sear in a skillet over medium-high heat for about 3-5 minutes on each side.
  5. Melt butter in a pot over medium heat, stir in heavy cream, add nutmeg, then whisk in Parmesan until smooth.
  6. Shred roasted spaghetti squash with a fork to create noodle-like strands.
  7. Mix cooked steak, thawed spinach, chopped sundried tomatoes, and gorgonzola in each squash half, drizzling about ½ cup Alfredo sauce.
  8. Top with mozzarella cheese and bake for about 15 minutes until melted and bubbly, broiling for a golden finish if desired.
  9. Drizzle remaining Alfredo sauce over each stuffed squash before serving.

Nutrition

Serving: 1servingCalories: 590kcalCarbohydrates: 14gProtein: 36gFat: 44gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 850mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Notes

Customize with different cheeses or vegetables to suit your taste. Leftover components can be prepared ahead for quicker assembly.

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