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Protein Cheesecake

Guilt-Free Protein Cheesecake That's Creamy and Delicious

This Protein Cheesecake is a guilt-free indulgence packed with protein, delivering a creamy texture without the calories.
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Prep Time 20 minutes
Cook Time 30 minutes
Chilling Time 6 hours
Total Time 6 hours 50 minutes
Servings: 8 slices
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 16 oz Cream Cheese Consider using vegan cream cheese for a dairy-free version.
  • 1 cup Greek Yogurt Any dairy-free yogurt can substitute easily.
  • 1 scoop Protein Powder Choose a flavor you enjoy.
  • 1/2 cup Sweetener Options include sugar, coconut sugar, maple syrup, honey, or granulated xylitol.
  • 1 tsp Pure Vanilla Extract Use high-quality vanilla for the best results.
Crust (Optional)
  • 1 cup Graham Cracker Crumbs Can be replaced with crushed nuts for a gluten-free option.
  • 1/2 cup Almond Flour Ideal for a low-carb, gluten-free crust.
  • 1/4 cup Melted Coconut Oil Use unsalted for a neutral taste.

Equipment

  • food processor
  • 9-inch springform pan
  • baking pan

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and prepare a water bath with hot water in a large baking pan.
  2. Soften the cream cheese at room temperature for 15-20 minutes.
  3. If using a crust, mix the crust ingredients in a 9-inch springform pan and press into the bottom.
  4. Blend the softened cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract in a food processor until smooth.
  5. Pour the filling over the prepared crust and smooth the top with a spatula.
  6. Bake for 30 minutes without opening the oven door until edges are set and center jiggles slightly.
  7. Turn off the oven and let the cheesecake sit inside for 5 more minutes.
  8. Allow to cool on the counter for 20 minutes, then refrigerate for at least 6 hours or overnight.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 200mgPotassium: 200mgSugar: 3gVitamin A: 10IUCalcium: 15mgIron: 2mg

Notes

For optimal texture, chill overnight; store covered in the fridge for up to 4 days or freeze slices for up to 4 months.

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