Go Back
–+ servings
Bella

Grilled Veggie Skewers: Easy Recipe for a Tasty Treat!

A simple and delicious recipe for grilled veggie skewers, perfect for a healthy treat.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup cherry tomatoes
  • 1 bell pepper cut into 1-inch pieces (any color)
  • 1 zucchini sliced into 1/2-inch rounds
  • 1 yellow squash sliced into 1/2-inch rounds
  • 1 red onion cut into 1-inch pieces
  • 8 ounces mushrooms whole or halved if large
  • 3 tablespoons olive oil
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Wooden or metal skewers

Method
 

  1. Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
  2. In a large bowl, combine the olive oil, balsamic vinegar, garlic powder, oregano, salt, and black pepper. Whisk until well blended.
  3. Add the cherry tomatoes, bell pepper, zucchini, yellow squash, red onion, and mushrooms to the bowl. Toss until all the vegetables are evenly coated with the marinade.
  4. Thread the marinated vegetables onto the skewers, alternating between different types for a colorful presentation.
  5. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.
  6. Remove from the grill and let cool for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 120kcalCarbohydrates: 8gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 300mgFiber: 2gSugar: 3g

Notes

  • For extra flavor, sprinkle some feta cheese or fresh herbs like basil or parsley over the skewers before serving.
  • You can also add protein by including cubed tofu or chicken pieces on the skewers.

Tried this recipe?

Let us know how it was!