Grilled Cheese Chaffle: Crispy, Low-Carb Comfort Awaits

Reinvent your childhood favorite with this Grilled Cheese Chaffle recipe, offering nostalgia without the carbs.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 sandwiches

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chaffle Base

1 large egg Binds the chaffle together and provides structure.
0.5 cup shredded cheddar cheese Freshly shredded cheese melts better.
0.25 teaspoon garlic powder Enhances flavor depth; omit if desired.

For the Filling

2 slices American cheese Delivers creamy meltiness; can use any preferred melting cheese.
1 tablespoon unsalted butter Adds richness; use olive oil for a dairy-free option.

Equipment

Waffle Maker
Nonstick Skillet

Method

Step-by-Step Instructions

Preheat your waffle maker to medium-high heat for about 5 minutes.
In a mixing bowl, whisk together 1 large egg, ½ cup shredded cheddar cheese, and ¼ teaspoon garlic powder until smooth.
Pour half of the chaffle batter into the preheated waffle maker and cook for about 4 minutes.
Remove the first chaffle and pour the remaining batter into the waffle maker, cooking for another 4 minutes.
Heat 1 tablespoon of unsalted butter in a skillet over medium heat until bubbly.
Place one chaffle in the skillet, layer with 2 slices of American cheese, and top with the second chaffle.
Grill the sandwich for about 1 minute, flip, and grill the other side for 1-2 minutes.
Remove from skillet, slice in half, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 8gProtein: 18gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 140mgSodium: 700mgPotassium: 200mgSugar: 2gVitamin A: 400IUCalcium: 400mgIron: 1mg

Notes

Feel free to explore various toppings or additions to customize your Grilled Cheese Chaffle.

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