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Bella

Garlic Parmesan Grilled Chicken: Unlock Flavorful Grilling

A flavorful and easy recipe for Garlic Parmesan Grilled Chicken, perfect for summer grilling.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • 4 cloves garlic minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, combine olive oil, Parmesan cheese, minced garlic, Italian seasoning, salt, and black pepper. Mix well to create a marinade.
  3. Add the chicken breasts to the marinade, ensuring they are well coated. Cover the bowl and let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator for more flavor.
  4. Once marinated, remove the chicken from the bowl and discard any remaining marinade.
  5. Place the chicken on the preheated grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F and the chicken is golden brown.
  6. Remove the chicken from the grill and let it rest for 5 minutes before slicing.
  7. Garnish with chopped parsley before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 1gProtein: 38gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 14gCholesterol: 100mgSodium: 600mg

Notes

  • For a smoky flavor, try adding a teaspoon of smoked paprika to the marinade.
  • If you prefer a creamier texture, consider topping the grilled chicken with a dollop of creamy garlic sauce or a light Alfredo sauce before serving.

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