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Bella

Garlic Herb Roasted Vegetables: A Delicious Recipe Guide

A delicious recipe for Garlic Herb Roasted Vegetables that combines a variety of colorful vegetables with aromatic herbs and garlic.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups carrots sliced
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 medium red onion cut into wedges
  • 4 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes optional
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the broccoli, cauliflower, carrots, bell peppers, and red onion.
  3. In a small bowl, whisk together the olive oil, minced garlic, oregano, thyme, salt, black pepper, and red pepper flakes if using.
  4. Pour the olive oil mixture over the vegetables and toss until they are evenly coated.
  5. Spread the vegetables in a single layer on a large baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
  7. Remove from the oven and garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 10.5gSodium: 300mgFiber: 3gSugar: 3g

Notes

  • For a sweeter flavor, add 1-2 tablespoons of balsamic vinegar before roasting.
  • Feel free to substitute any of the vegetables with your favorites, such as zucchini, asparagus, or Brussels sprouts.

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