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Bella

Frito Corn Salad: A Quick, Delicious Recipe Revealed!

Frito Corn Salad is a quick and delicious dish that combines sweet corn, fresh vegetables, and crunchy Fritos for a delightful side salad.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups frozen corn thawed
  • 1 cup cherry tomatoes halved
  • 1 cup diced bell pepper any color
  • 1 cup shredded cheddar cheese
  • 1 cup Fritos corn chips
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the thawed corn, cherry tomatoes, diced bell pepper, and shredded cheddar cheese.
  2. In a separate small bowl, whisk together the mayonnaise, sour cream, lime juice, chili powder, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the corn mixture and stir gently to combine, ensuring all ingredients are well-coated.
  4. Fold in the Fritos corn chips just before serving to maintain their crunch.
  5. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve cold.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 22gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 15mgSodium: 300mgFiber: 2gSugar: 3g

Notes

  • For a spicy kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute Greek yogurt for sour cream for a lighter option, or use a dairy-free mayonnaise for a vegan version.

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