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Fried Feta With Honey And Sesame

Fried Feta With Honey And Sesame: A Sweet Savory Delight

Fried Feta With Honey And Sesame is a delightful appetizer that pairs creamy, salty feta with nutty sesame seeds and sweet honey.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bites
Course: Appetizer
Cuisine: Greek
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Feta Bites
  • 200 grams Goat Feta Cheese Use high-quality goat feta
  • 1 large Egg Acts as adhesive
  • 1/2 cup All-Purpose Flour or Glutinous Rice Flour for gluten-free option
  • 1/4 cup Sesame Seeds Adds crunchy texture and nutty flavor
  • 1/4 cup Oil Olive or neutral oil for frying
  • 2 tablespoons Honey Liquid honey for drizzling

Equipment

  • shallow bowls
  • medium skillet
  • slotted spatula

Method
 

Step-by-Step Instructions
  1. Prep Dredging Stations: Set up three shallow bowls for beaten egg, flour, and sesame seeds.
  2. Heat Oil: Pour enough oil to cover the bottom of a skillet and heat over medium-high until shimmering.
  3. Coat Feta Cubes: Cut feta into 1-inch cubes, dip in egg, roll in flour, coat with egg again, and finally press into sesame seeds.
  4. Pan-Fry Feta: Fry coated feta cubes in hot oil for 2-3 minutes until golden brown, flipping halfway.
  5. Drain & Serve: Transfer fried feta to a paper towel-lined plate to drain, then drizzle with honey.

Nutrition

Serving: 2bitesCalories: 250kcalCarbohydrates: 12gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 400mgPotassium: 150mgSugar: 6gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Enjoy this appetizer immediately for best texture; leftovers may soften.

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