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Egg Tadka | Egg Fry

Egg Tadka Delight | Quick and Spicy Egg Fry Sensation

Egg Tadka is a quick and gluten-free appetizer that combines boiled eggs with vibrant Indian spices for a gourmet flavor experience.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Indian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tadka
  • 2 tablespoons Ghee Use butter or oil if preferred.
  • 1 teaspoon Mustard Seeds Optional if you're short on time.
  • 4-6 cloves Garlic Thinly sliced; avoid pre-minced garlic.
  • 2-3 pieces Dry Red Chillies Adjust based on your preference.
  • 2 sprigs Curry Leaves Can be omitted if unavailable.
For the Eggs
  • 4 pieces Eggs Hard-boiled eggs work best.
  • 2 tablespoons Chutney Podi Feel free to swap with garlic powder.
  • ¾ teaspoon Salt Customize according to your taste.
  • 2 tablespoons Coriander Leaves Chopped for garnish; parsley can be substituted.

Equipment

  • Frying Pan
  • Pot
  • Cutting board
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Prepare Eggs: Place the eggs in a pot filled with cold water, ensuring they are submerged. Heat over high until boiling, then turn off and let sit for 10 minutes.
  2. Cool Eggs: Transfer the eggs to an ice bath for about 5 minutes to stop cooking and make peeling easier.
  3. Slice Eggs: Slice the cooled eggs hasselback-style for better flavor absorption.
  4. Make Tadka: Heat ghee in a frying pan over medium, add mustard seeds, and splutter. Then sauté garlic until fragrant.
  5. Add Aromatics: Quickly add curry leaves and dry red chillies, sautéing for 30 seconds.
  6. Combine: Stir in chutney podi and salt, then pour over sliced eggs.
  7. Garnish: Top with chopped coriander leaves and let flavors meld before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 14gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 370mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

Ensure to cool the boiled eggs in an ice bath to prevent overcooking. Adjust spice levels based on preference and use fresh herbs for best flavor.

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