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–+ servings
Protein Bread

Deliciously Soft Protein Bread with Greek Yogurt Magic

Discover the magic of Protein Bread made with Greek yogurt, combining simplicity, nutrition, and versatility in one wholesome recipe.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 4 buns
Course: Breakfast
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dough Ingredients
  • 2 cups Whole-Wheat Flour Can substitute with all-purpose flour.
  • 1 tbsp Baking Powder Essential for a light texture.
  • 1 cup Greek Yogurt Use at least 5% fat for best results.
  • 1/2 tsp Sea Salt Optional; adjust to taste.

Equipment

  • Mixing bowl
  • Whisk
  • Baking Sheet
  • Parchment Paper
  • Oven

Method
 

Baking Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the whole-wheat flour, baking powder, and optional sea salt.
  3. Add the Greek yogurt to the mixture and fold it into the dry ingredients until a soft dough forms.
  4. Transfer the dough onto a floured surface and knead gently for 2-3 minutes until smooth and elastic.
  5. Divide the kneaded dough into four equal portions and roll each into a smooth ball.
  6. Place the shaped buns onto the lined baking sheet and bake for 20-25 minutes until golden brown.
  7. Remove from the oven and let the bread cool on a wire rack for at least 15 minutes.

Nutrition

Serving: 1bunCalories: 150kcalCarbohydrates: 30gProtein: 7gFat: 1.5gSaturated Fat: 0.5gCholesterol: 5mgSodium: 200mgPotassium: 150mgFiber: 4gSugar: 1gCalcium: 5mgIron: 10mg

Notes

Use full-fat Greek yogurt for the best texture and moisture. Avoid over-kneading to maintain a light, fluffy loaf.

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