Delicious Egg and Cheese Toasts for a Cheesy Morning Boost

Savor these Egg and Cheese Toasts for a quick, delightful breakfast packed with flavor.

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Prep Time 15

Cook Time 12

Total Time 27

Servings: 2 toasts

Course: Breakfast

Cuisine: Vegetarian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Toast Base

2 slices thick-sliced bread (sourdough or whole grain) for perfect crisp

For the Egg Mixture

1 large egg lightly beaten
1/2 cup grated cheese cheddar or gruyere recommended
1 tablespoon fresh herbs (Thyme or Rosemary) optional
to taste salt
to taste black pepper
1/4 teaspoon cayenne optional

For Toppings (Optional)

2 slices cooked bacon or ham
1/2 cup diced tomatoes or sautéed mushrooms
1 cup fresh spinach

Equipment

Oven
Air Fryer
Toaster
Mixing bowl
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 400°F or air fryer to 370°F.
Lightly toast the bread in a toaster or under the broiler for 1-2 minutes on each side.
In a bowl, beat the egg and mix in cheese, herbs, salt, pepper, and cayenne.
Spread the egg mixture evenly over the toasted bread slices.
Bake the toasts in the oven for 10-12 minutes until golden and puffed.
If using an air fryer, cook the toasts for 5-7 minutes until bubbly.
Allow to cool slightly before serving warm.

Nutrition

Serving: 1toastCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 360mgPotassium: 215mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1.5mg

Notes

For a crispy texture, pre-toast the bread and ensure the cooking time is monitored closely.

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