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Sesame Ginger Snap Peas

Crispy Sesame Ginger Snap Peas Ready in 10 Minutes

These Sesame Ginger Snap Peas are a quick, healthy side dish that adds flavor and crunch to any meal.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 80

Ingredients
  

For the Sauté
  • 2 tablespoons vegetable oil Substitute with olive oil for different flavor.
  • 2 cloves garlic Minced, fresh preferred.
  • 1 tablespoon grated fresh ginger Ground ginger can substitute but use less.
For the Vegetables
  • 2 cups snap peas Fresh, snow peas can substitute.
For the Sauce
  • 2 tablespoons soy sauce Low-sodium for healthier option.
  • 1 tablespoon toasted sesame oil Regular sesame oil can substitute, use less.
For the Crunch
  • 2 tablespoons toasted sesame seeds Enhances flavor remarkably.

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat until the oil shimmers.
  2. Add 2 minced garlic cloves and 1 tablespoon of grated fresh ginger to the skillet and sauté for about 1 minute until fragrant.
  3. Toss in 2 cups of fresh snap peas, 2 tablespoons of soy sauce, and cook for 4 to 6 minutes until tender-crisp.
  4. Remove from heat, drizzle 1 tablespoon of toasted sesame oil, and sprinkle 2 tablespoons of toasted sesame seeds. Toss gently before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1.5gSodium: 350mgPotassium: 230mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 5mg

Notes

Best served hot to maintain crunchiness. Store leftovers in an airtight container for up to 4 days.

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