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Savory Sweet Potato Hash Browns

Crispy Savory Sweet Potato Hash Browns for a Tasty Twist

Delight in Crispy Savory Sweet Potato Hash Browns, a perfect blend of sweetness and savory flavors, great for breakfast or brunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 hash browns
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Browns
  • 2 large Sweet Potatoes preferably orange-fleshed, like Beauregard
  • 1 medium Onion can substitute with shallots
  • 2 large Eggs or flax eggs for vegan option
  • 1/3 cup Flour gluten-free all-purpose flour can be used
  • to taste Salt
  • to taste Pepper
  • enough to coat tablespoons Oil like canola or vegetable oil

Equipment

  • skillet
  • Grater
  • Mixing bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Coarsely grate the sweet potatoes and soak in cold water for about 10 minutes.
  3. Drain and squeeze out excess moisture from the sweet potatoes.
  4. Combine sweet potatoes, onions, eggs, flour, salt, and pepper in a mixing bowl.
  5. Heat oil in a skillet over medium heat. Once shimmering, it's ready for frying.
  6. Form patties from the mixture and fry in batches without overcrowding the pan for about 3-4 minutes per side.
  7. Transfer the cooked hash browns to a baking sheet and bake for 10-12 minutes for extra crispiness.
  8. Serve hot, topped with sour cream or alongside eggs, bacon, or avocado.

Nutrition

Serving: 1hash brownCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 12000IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For best results, serve immediately after baking and enjoy with various toppings.

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