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+ servings
Rice Paper Crab Rangoons

Crispy Rice Paper Crab Rangoons for Guilt-Free Snacking

Enjoy these Rice Paper Crab Rangoons, a guilt-free snack bursting with flavor, perfect for gatherings and adaptable for dietary needs.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 pieces
Course: Appetizer
Cuisine: Asian
Calories: 150

Ingredients
  

For the Filling
  • 8 oz Cream Cheese Consider Neufchâtel cheese for a lower-fat option.
  • 8 oz Crab Meat Substitutes like imitation crab or cooked shrimp can be used.
  • 2 stalks Green Onions Chives can serve as a great alternative.
  • 1 tbsp Soy Sauce Use tamari for a gluten-free option.
For the Wrappers
  • 8 sheets Rice Paper Wrappers Opt for thinner wrappers for extra crispiness when baked.
Optional Dipping Sauce
  • Dipping Sauce Try sweet and sour sauce, soy sauce mixed with sesame oil, or spicy mayo.

Equipment

  • Mixing bowl
  • Cutting board
  • Parchment Paper
  • Baking Sheet
  • shallow dish

Method
 

Step-by-Step Instructions
  1. Begin by gathering all necessary ingredients and tools, ensuring your cream cheese is softened.
  2. In your mixing bowl, combine the softened cream cheese, crab meat, chopped green onions, and soy sauce until smooth.
  3. Soak rice paper wrappers in warm water for 10-15 seconds until pliable but firm.
  4. Lay a soaked rice paper wrapper flat and spoon about a tablespoon of filling into the center. Fold edges and pinch to seal.
  5. Preheat oven to 400°F. Arrange rangoons on a parchment-lined baking sheet, spray with oil, and bake for 15-20 minutes until golden brown.
  6. Serve hot on a platter with your favorite dipping sauce.

Nutrition

Serving: 1RangoonCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 250mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Enjoy these delectable Rice Paper Crab Rangoons hot out of the oven for the best flavor experience.

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