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Bella

Crispy Crack Chicken Tenders: Discover the Ultimate Recipe!

Crispy Crack Chicken Tenders are deliciously coated chicken strips that are fried to perfection, offering a crunchy exterior and juicy interior.
Prep Time 1 hour
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound chicken tenders
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup all-purpose flour
  • 1 cup crushed cornflakes
  • ½ cup grated Parmesan cheese
  • 1 teaspoon dried parsley
  • Vegetable oil for frying

Method
 

  1. In a large bowl, combine buttermilk, garlic powder, onion powder, paprika, salt, and black pepper. Add the chicken tenders, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
  2. In a shallow dish, mix together flour, crushed cornflakes, Parmesan cheese, and dried parsley.
  3. Remove chicken from the buttermilk marinade, allowing excess to drip off. Dredge each tender in the flour mixture, pressing lightly to adhere.
  4. In a large skillet, heat about ½ inch of vegetable oil over medium-high heat.
  5. Once the oil is hot, carefully add chicken tenders in batches, being careful not to overcrowd the pan.
  6. Fry for 4-5 minutes on each side, or until golden brown and cooked through. Remove and drain on paper towels.
  7. Serve warm with your favorite dipping sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 14gCholesterol: 90mgSodium: 500mgFiber: 1g

Notes

  • For a spicier version, add cayenne pepper to the flour mixture.
  • Try baking the tenders at 400°F for 20-25 minutes for a healthier option, flipping halfway through.

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