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–+ servings
Air Fryer Broccoli

Crispy Air Fryer Broccoli for Healthy, Flavorful Meals

Enjoy this crispy Air Fryer Broccoli, a healthy and flavorful side dish that transforms ordinary vegetables into extraordinary bites in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 4 cups Broccoli Florets Choose vibrant, firm florets for the best texture and flavor.
  • 2 tablespoons Extra Virgin Olive Oil Enhances flavor and helps achieve crispiness.
  • 1 teaspoon Garlic Powder Adds robust aroma; fresh minced garlic may be used.
  • 1 teaspoon Salt Essential for enhancing natural flavors.
  • 1 teaspoon Black Pepper Freshly ground for gentle heat.
  • 1 tablespoon Lemon Juice Brightens the dish.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Broccoli
  1. Prepare the broccoli by rinsing the florets under cold water and drying them with a kitchen towel.
  2. Season the broccoli by combining it with olive oil, garlic powder, salt, and black pepper in a large bowl.
  3. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  4. Cook the broccoli in a single layer for 8 to 10 minutes, shaking the basket halfway through.
  5. Check for doneness after 8 minutes; continue for up to 2 minutes if needed.
  6. Serve hot, optionally drizzled with fresh lemon juice.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 15gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gSodium: 250mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 90mgCalcium: 100mgIron: 1mg

Notes

Ensure broccoli is completely dry before seasoning to achieve crispiness. Use only enough oil to coat the florets lightly and shake the basket halfway through cooking for even browning.

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