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rispy Air Fryer Banana Pepper

Crispy Air Fryer Banana Peppers for a Flavorful Snack Attack

Enjoy crispy Air Fryer Banana Peppers, a healthier snack delivering flavor and crunch for any occasion.
Prep Time 15 minutes
Cook Time 8 minutes
Resting Time 5 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 160

Ingredients
  

For the Coating
  • 1 cup All-Purpose Flour Substitute with gluten-free flour for gluten-free options.
  • 1 teaspoon Garlic Powder Fresh minced garlic can enhance taste further.
  • 1 teaspoon Black Pepper For a milder taste, try using white pepper.
  • 1 teaspoon Sea Salt Adjust quantity according to taste.
For the Peppers
  • 4 pieces Banana Peppers Switch to jalapeños for heat or bell peppers for a sweeter bite.
For Crispiness
  • 1 tablespoon Olive Oil Spray Any cooking spray can be used as an alternative.

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine all-purpose flour, garlic powder, black pepper, and sea salt. Mix thoroughly until evenly blended.
  2. Carefully slice the banana peppers into rings, ensuring to remove any seeds if you prefer a milder flavor.
  3. Toss the sliced banana peppers in the prepared seasoned flour until they are fully coated. Allow them to rest for 5 minutes.
  4. Set your air fryer to preheat at 350°F (175°C) for about 5 minutes.
  5. Place the coated banana pepper rings in a single layer within the air fryer basket and mist them lightly with olive oil spray.
  6. Air fry the banana peppers at 350°F (175°C) for approximately 8 minutes.
  7. Carefully transfer the crispy banana peppers to a paper towel-lined sheet to absorb any excess oil. Allow them to cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 30gProtein: 4gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1.5gSodium: 300mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

These crispy coins are perfect for gatherings or a cozy night in. Experiment with different peppers for varied flavors.

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