Creamy Dragon Fruit Smoothie Bowl That Brightens Your Morning

A vibrant, antioxidant-rich creamy dragon fruit smoothie bowl that's quick to make and perfect for breakfast.

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Prep Time 5

Total Time 5

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

Smoothie Base

1 cup Frozen Dragon Fruit Can substitute with fresh if frozen is unavailable.
1 whole Frozen Banana Ripe bananas work best for flavor.
1 cup Coconut Milk Substitute with almond milk or oat milk if needed.
2 tablespoons Almond Butter Peanut butter can be used as a swap.
to taste tablespoons Maple Syrup Optional; can adjust for desired sweetness.

Toppings

1/4 cup Granola Choose a low-sugar option.
1/2 cup Fresh Blueberries Can substitute with raspberries or strawberries.
1 whole Sliced Kiwi Mango or banana can be used instead.
1 tablespoon Chia Seeds Optional; can leave out if not available.
2 tablespoons Shredded Coconut Consider nuts or seeds for a change.

Equipment

High-powered blender

Method

Preparation Steps

In a high-powered blender, combine the frozen dragon fruit, frozen banana, coconut milk, almond butter, and maple syrup if desired. Blend on high for 30–60 seconds until smooth and creamy.
Pour the smoothie into a serving bowl, tilting the blender slightly to help it flow smoothly.
Top with granola, blueberries, and kiwi slices, arranging them creatively.
Sprinkle chia seeds and shredded coconut on top for added texture and nutrition.
Serve immediately for the best texture, and enjoy your colorful and nutritious breakfast!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 6gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 500mgFiber: 8gSugar: 20gVitamin A: 200IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Keep toppings separate for best texture.

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