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–+ servings
Cottage Cheese Queso

Cottage Cheese Queso: A Creamy, Protein-Packed Delight

Cottage Cheese Queso is a creamy, protein-packed dip that's simple to make and perfect for gatherings.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Queso
  • 1 cup Cottage Cheese low-fat versions lighten things up!
  • 1 cup Shredded Cheddar Cheese swap for pepper jack if you crave some heat!
  • 1 tablespoon Taco Seasoning make your own by mixing cumin, chili powder, and garlic powder
Optional Toppings
  • 1 cup Pico de Gallo adds a burst of flavor
  • 1 avocado Diced Avocado consider lime juice to keep it bright!
  • 1/2 cup Salsa choose your favorite kind
  • 1/4 cup Chopped Cilantro a must for cilantro lovers!

Equipment

  • blender
  • Microwave-safe Bowl

Method
 

Step‑by‑Step Instructions
  1. Start by placing the cottage cheese in a single-serve blender. Blend on high until smooth, about 30-45 seconds.
  2. Transfer the blended cottage cheese into a microwave-safe bowl. Sprinkle the shredded cheddar cheese and taco seasoning on top. Microwave on high for 1 minute.
  3. Remove the bowl from the microwave, stir thoroughly, then return it to the microwave and heat in additional 30-second increments until smooth, approximately 2 minutes total.
  4. Once smooth, add toppings like pico de gallo, diced avocado, or fresh cilantro. Serve immediately with tortilla chips.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Blend cottage cheese until completely smooth for perfect texture. Store leftovers in an airtight container for up to 3 days.

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