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Cottage Cheese Almond Flour Bagels

Cottage Cheese Almond Flour Bagels You'll Love for Breakfast

These Cottage Cheese Almond Flour Bagels are a high protein, gluten-free, and low-carb breakfast option that are easy to prepare and full of flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 6 bagels
Course: Breakfast
Cuisine: American
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagel Dough
  • 2 cups Almond Flour If using coconut flour, be aware it absorbs more moisture.
  • 1 cup Cottage Cheese Opt for blended cottage cheese for a smoother finish.
  • 2 large Eggs You may use egg substitutes, but outcomes may vary.
  • 1 tbsp Baking Powder Key leavening agent for chewy texture.
  • to taste Seasonings (e.g., salt, everything bagel seasoning) Feel free to adjust according to preference.
For Topping (optional)
  • to taste Everything Bagel Seasoning Sprinkle generously for added flair!
  • to taste Kosher Salt Just a pinch goes a long way!

Equipment

  • Oven
  • blender
  • Mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Blend cottage cheese until smooth and set aside.
  3. In a mixing bowl, combine almond flour, baking powder, and desired seasonings; whisk together.
  4. In a separate bowl, beat the eggs and mix in the blended cottage cheese.
  5. Pour the wet mixture into the dry ingredients and stir until a soft, sticky dough forms.
  6. Divide the dough into 4-6 portions, shape into bagels, and press your thumb through the center.
  7. Sprinkle shaped bagels with additional seasonings and ensure they adhere.
  8. Place bagels on the baking sheet and bake for 22-25 minutes until golden brown.
  9. Let the bagels cool on a wire rack for at least 10 minutes before slicing.

Nutrition

Serving: 1bagelCalories: 130kcalCarbohydrates: 4gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 250IUCalcium: 150mgIron: 1mg

Notes

Blending cottage cheese well ensures a consistent dough. Using almond flour on your hands prevents sticking while shaping the bagels.

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