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Blueberry Cottage Cheese Ice Cream

Blueberry Cottage Cheese Ice Cream – A Healthy Summer Treat

Enjoy a refreshing and healthy Blueberry Cottage Cheese Ice Cream that's high in protein and low in sugar, perfect for summer treats.
Prep Time 5 minutes
Freezing Time 4 hours
Total Time 4 hours 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Healthy
Calories: 150

Ingredients
  

Ice Cream Base
  • 2 cups Cottage Cheese substitute with silken tofu for dairy-free option
  • 2 cups Frozen Blueberries fresh blueberries can be used
  • 2 tablespoons Honey or Maple Syrup adjust to taste
  • 1 teaspoon Vanilla Extract high-quality extract preferred
  • 1 tablespoon Lemon Juice fresh juice is ideal
Optional Toppings
  • 1/2 cup Granola for topping
  • 1/2 cup Fresh Blueberries for garnish
  • 2 tablespoons Nut Butter (like Almond or Peanut) for added richness

Equipment

  • blender
  • Loaf Pan or Freezer-Safe Container

Method
 

Instructions
  1. Begin by placing the cottage cheese into a blender. Blend on high for about 30 seconds until smooth and creamy.
  2. Add the frozen blueberries, sweetener, vanilla extract, and lemon juice to the blended cottage cheese. Blend until smooth.
  3. Transfer the mixture to a loaf pan or freezer-safe container, spread evenly, and freeze for at least 4 hours.
  4. Once frozen, let it sit at room temperature for about 5 minutes before scooping and serving with optional toppings.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 180mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 120mgIron: 0.5mg

Notes

Ensure cottage cheese is blended completely smooth for best texture. Store in an airtight container for up to 2 weeks.

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