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15 Minute Mushroom Spaghetti Aglio Olio

15-Minute Mushroom Spaghetti Aglio Olio for Busy Nights

This 15-Minute Mushroom Spaghetti Aglio Olio is a quick, vegetarian dish filled with garlic and earthy mushrooms, perfect for busy nights.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 plates
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 200 grams Spaghetti A hearty base for the dish; feel free to substitute with any pasta you prefer.
For the Sauce
  • 4 tablespoons Olive oil Extra virgin is best for flavor.
  • 3 cloves Garlic Freshly chopped offers the most aromatic essence.
  • 1 teaspoon Chili flakes Adjust based on your heat preference.
For the Mushrooms
  • 150 grams Button mushrooms Provide a lovely umami note; swap with cremini or shiitake for variety.
  • 100 grams Oyster mushrooms Optional for added texture and flavor.
For Garnishing
  • 2 tablespoons Parsley Freshness and vibrant color; dried parsley works in a pinch.
  • 50 grams Parmesan Consider vegan cheese for a dairy-free option.
  • to taste Salt Essential for enhancing all the flavors.

Equipment

  • Large pot
  • colander
  • Large Skillet
  • wooden spoon

Method
 

Cooking Steps
  1. Begin by filling a large pot with water and placing it on the stove over high heat. Once the water reaches a rolling boil, add a generous amount of salt and the spaghetti. Cook until al dente, typically around 8–10 minutes, stirring occasionally.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced button and oyster mushrooms to the pan. Sauté for about 5–7 minutes until golden brown and slightly crisp, stirring occasionally.
  3. Reduce the heat to low and pour in the remaining olive oil. Add the freshly chopped garlic to the pan with the sautéed mushrooms and cook for 1–2 minutes until fragrant and lightly golden.
  4. Sprinkle in the chili flakes and pour in the reserved pasta water, around 1/2 cup. Season the sauce with salt to taste and allow it to simmer for about 2–3 minutes.
  5. Add the drained spaghetti to the skillet, tossing gently with the mushroom sauce. Stir in freshly chopped parsley, then plate and garnish with grated Parmesan.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 65gProtein: 13gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 14gCholesterol: 5mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 250IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

For the best texture, reheat gently in a pan over low heat, adding a splash of olive oil or reserved pasta water if necessary.

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