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Tropical Paradise Smoothie Bowl: Refreshing Recipe Inside!

A refreshing Tropical Paradise Smoothie Bowl made with frozen fruits and topped with granola and fresh berries.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course: Breakfast
Cuisine: Tropical
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 banana sliced
  • 1 cup coconut milk or any milk of choice
  • 1 tablespoon honey or maple syrup optional
  • 1/4 cup granola
  • 1/4 cup shredded coconut
  • 1/4 cup fresh berries strawberries, blueberries, or raspberries
  • 1 tablespoon chia seeds optional

Method
 

  1. In a blender, combine the frozen mango, frozen pineapple, banana, coconut milk, and honey or maple syrup if using. Blend until smooth and creamy. If the mixture is too thick, add a little more coconut milk to reach your desired consistency.
  2. Pour the smoothie mixture into a bowl.
  3. Top the smoothie with granola, shredded coconut, fresh berries, and chia seeds if desired.
  4. Serve immediately and enjoy your refreshing tropical smoothie bowl!

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 5gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 2gSodium: 50mgFiber: 5gSugar: 30g

Notes

  • For a thicker smoothie bowl, use less coconut milk or add more frozen fruit.
  • Customize your toppings with nuts, seeds, or other fruits like kiwi or banana slices for added flavor and texture.

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