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Chicken Shawarma Crispy Rice Salad

Savor the Crunch: Chicken Shawarma Crispy Rice Salad Delight

This Chicken Shawarma Crispy Rice Salad offers a vibrant blend of flavors and textures, perfect for healthy meals and meal prep.
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: Middle Eastern
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb chicken thighs or breasts Thighs provide juiciness while breasts are a leaner option.
  • 2 tbsp olive oil For marinade.
  • 2 tsp cumin Infuses warm, earthy shawarma flavor.
  • 1 tsp paprika Adds sweetness and vibrant color.
  • 1 tsp garlic powder Amplifies flavor.
  • ½ tsp turmeric Contributes color and mild earthiness.
  • salt & pepper Essential for seasoning; adjust to taste.
For the Salad Base
  • 2 cups cooled cooked rice Serves as the base.
  • 1 cucumber Diced.
  • 2 tomatoes Chopped.
  • ½ red onion Sliced.
  • fresh parsley or cilantro For freshness.
For the Dressing
  • ¼ cup tahini Creates a creamy texture.
  • 1 lemon Juice of 1.
  • 1 garlic clove Minced.
  • water To thin dressing.

Equipment

  • Mixing bowl
  • Grill or skillet
  • Large Skillet
  • Small Bowl
  • Platter
  • Whisk

Method
 

Step-by-Step Instructions
  1. Combine 2 tablespoons of olive oil, cumin, paprika, garlic powder, turmeric, salt, and pepper in a mixing bowl. Add chicken and coat well. Marinate for at least 30 minutes.
  2. Heat grill or skillet over medium-high heat. Cook marinated chicken for 6-8 minutes on each side until done. Let rest for 5 minutes before slicing.
  3. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add cooled cooked rice and cook for about 5-7 minutes until crispy.
  4. Dice cucumbers, chop tomatoes and red onion, and parsley or cilantro. Arrange on a platter.
  5. Whisk together tahini, lemon juice, minced garlic, olive oil, and water until creamy. Chill in the fridge for 15 minutes.
  6. To assemble, place crispy rice on a plate, layer sliced chicken and vegetables, and drizzle with dressing.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 70mgIron: 3mg

Notes

For the best flavor, let the chicken rest before slicing and chill the dressing before use.

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