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Cinnamon Bun Overnight Oats

Delicious Cinnamon Bun Overnight Oats for Busy Mornings

Enjoy the delightful Cinnamon Bun Overnight Oats, a nutritious and satisfying breakfast perfect for busy mornings.
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Prep Time 10 minutes
Resting Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats The hearty base for these cinnamon bun overnight oats.
  • 1 cup Milk Any milk like almond or cow's milk works.
  • 1/2 cup Greek Yogurt Adds creaminess and protein.
  • 2 tablespoons Maple Syrup Natural sweetener; honey or agave syrup can be used.
  • 1 tablespoon Brown Sugar Deepens sweetness; can be omitted for lighter taste.
  • 1 teaspoon Ground Cinnamon Brings the cinnamon bun flavor.
  • 1 teaspoon Vanilla Extract Enhances the overall flavor profile.
  • 2 tablespoons Chia Seeds Provides thickness and a fiber boost.
For the Glaze
  • 1/4 cup Greek Yogurt Creates a creamy glaze.
  • 1 tablespoon Maple Syrup Sweetens the glaze.
  • 1 teaspoon Vanilla Extract Complements the glaze with aroma.

Equipment

  • Medium Bowl
  • airtight jars
  • Small Bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, mix together rolled oats, milk, Greek yogurt, maple syrup, brown sugar, ground cinnamon, vanilla extract, and chia seeds until well combined.
  2. Divide the mixture into two airtight jars, sealing them tightly, and refrigerate for at least 6 hours or overnight.
  3. In a small bowl, whisk together Greek yogurt, maple syrup, and vanilla extract until smooth.
  4. In the morning, stir the oats well, optionally adding extra cinnamon on top.
  5. Spoon the glaze over the oats and enjoy them chilled or warmed in the microwave for 30-60 seconds.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Store oats sealed in the fridge for up to 3 days. Keep glaze separate until ready to serve.

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