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Air Fryer Lasagna Fritta

Crispy Air Fryer Lasagna Fritta: A Healthier Italian Treat

Discover the joy of Air Fryer Lasagna Fritta, a crispy appetizer that combines classic lasagna flavors with a healthier twist, perfect for any gathering.
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Prep Time 20 minutes
Cook Time 16 minutes
Freezing Time 2 hours
Total Time 2 hours 36 minutes
Servings: 4 pieces
Course: Appetizer
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 box Lasagna Noodles Trimmed for perfect rolling
  • 15 oz Whole Milk Ricotta Cheese Can substitute with part-skim
  • 1 cup Parmesan Cheese Freshly grated preferred
  • 1 cup Romano Cheese Substitute with more Parmesan if needed
  • 1 cup Asiago Cheese Can swap with Fontina
  • 1 cup Mozzarella Cheese Use whole milk for creaminess
  • 1 tbsp Italian Seasoning Adjust to taste
  • 2 large Eggs Can replace with flaxseed meal for vegan option
Breading
  • 1.5 cups Italian Bread Crumbs or Panko Panko gives a lighter crunch
  • 2 tbsp Olive Oil Can use coconut oil for flavor
Serving
  • 1 cup Alfredo Sauce Homemade or store-bought

Equipment

  • Air Fryer

Method
 

Prep and Cook
  1. Boil lasagna noodles in salted water until al dente, about 8-10 minutes. Drain and rinse with cold water. Trim edges if necessary.
  2. In a mixing bowl, combine the eggs, ricotta, mozzarella, Parmesan, Romano, Asiago, and Italian seasoning; mix until creamy.
  3. Spread filling over each noodle, roll tightly into logs, and freeze on a baking sheet for 1-2 hours.
  4. Prepare the breading by whisking two eggs and mixing breadcrumbs with olive oil.
  5. Dip each roll in the egg wash, then coat with breadcrumb mixture.
  6. Preheat air fryer to 400°F (200°C), arrange lasagna frittas in the basket, and cook for 8 minutes. Flip and cook for another 6-8 minutes until golden brown.
  7. Serve warm with marinara sauce or drizzled with Alfredo sauce.

Nutrition

Serving: 1frittaCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 1mg

Notes

Freeze rolled lasagna frittas before breading to maintain shape. Use Panko breadcrumbs for best crunch, avoid overcrowding in the air fryer for even cooking, and store leftovers in an airtight container.

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