Description
A creamy and refreshing Strawberry Colada Smoothie that combines the sweetness of strawberries and banana with the tropical flavor of coconut milk.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 cup coconut milk
- 1 ripe banana
- 1 tablespoon honey (optional)
- 1 teaspoon vanilla extract
- 1/2 cup crushed ice
Instructions
- In a blender, combine the frozen strawberries, coconut milk, banana, honey (if using), and vanilla extract.
- Blend on high until smooth and creamy, stopping to scrape down the sides if necessary.
- Add the crushed ice and blend again until the ice is fully incorporated and the smoothie reaches your desired consistency.
- Taste and adjust sweetness if needed by adding more honey.
- Pour into glasses and serve immediately, garnished with a fresh strawberry or a sprinkle of shredded coconut if desired.
Notes
- For a tropical twist, add a few chunks of pineapple to the blender for a Pineapple Strawberry Colada.
- To make it a protein-packed smoothie, add a scoop of your favorite protein powder or Greek yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg