Description
Sausage, Egg, and Cheese Breakfast Roll-Ups are a delicious and easy breakfast option that combines savory sausage, fluffy scrambled eggs, and melted cheese wrapped in a warm tortilla.
Ingredients
Scale
- 2 large flour tortillas
- 6 ounces breakfast sausage, crumbled
- 4 large eggs
- 1/4 cup milk
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- Cooking spray or oil for the pan
Instructions
- In a skillet over medium heat, cook the crumbled breakfast sausage until browned and fully cooked, about 5-7 minutes. Remove from the skillet and set aside.
- In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the same skillet and scramble until fully cooked, about 3-4 minutes.
- Lay the flour tortillas flat on a clean surface. Divide the cooked sausage and scrambled eggs evenly between the two tortillas.
- Sprinkle the shredded cheddar cheese over the sausage and eggs on each tortilla.
- Roll each tortilla tightly, starting from one end and rolling to the other, ensuring the filling stays inside.
- Wipe the skillet clean and lightly coat it with cooking spray or oil. Place the rolled tortillas seam-side down in the skillet. Cook for 2-3 minutes on each side until golden brown and crispy.
- Remove from the skillet, slice in half, and serve warm.
Notes
- For a spicy kick, add diced jalapeños or hot sauce to the egg mixture.
- Substitute the cheddar cheese with pepper jack or mozzarella for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 300mg