Description
A refreshing and vibrant Mango Avocado Salad that combines the sweetness of mangoes with the creaminess of avocado, perfect for a light meal or side dish.
Ingredients
Scale
- 2 ripe mangoes, peeled, pitted, and diced
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced mangoes, avocado, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad mixture and gently toss to combine, being careful not to mash the avocado.
- Allow the salad to sit for about 10 minutes to let the flavors meld.
- Serve immediately or refrigerate for up to 30 minutes before serving for a chilled option.
Notes
- For added crunch, toss in a handful of toasted pumpkin seeds or chopped nuts.
- Substitute lime juice with lemon juice for a different citrus flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 0mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg